Doug Lane, BS, CSCS

Doug Lane brings over twenty-eight years of expertise to the world of strength, conditioning, and athletic performance. With a Bachelor of Science in Kinesiology and long-standing certification as a Certified Strength and Conditioning Specialist, he blends scientific precision with deep practical experience and a lifetime of competitive success.

Throughout his career, Doug has coached professional fighters, competitive bodybuilders, Olympic-level weightlifting athletes, and countless everyday clients striving to improve their health. He has owned and operated premier weightlifting and sports coaching facilities for more than twenty-five years, shaping athletes across multiple disciplines and helping people perform at levels they never thought possible.

Doug’s coaching philosophy is grounded in discipline, resilience, and a genuine love for the process. His approach reflects the same principles he lived as a competitor in professional Muay Thai fighting, competitive bodybuilding, and Olympic weightlifting, where he achieved two USA national championships.

At High Performance Health, Doug helps patients connect internal health with external performance. By aligning hormone balance, recovery, and training strategy, he guides individuals toward building strength, improving mobility, and creating sustainable progress that supports long-term vitality.